Saturday, November 6, 2010
The hardest battle you are ever going to fight is the battle against yourself
Another day of me writing my thoughts late again. I only got 4 hours of sleep before yoga and I crashed around 1:00 this afternoon. With the exception of me only getting 4 hours of sleep yoga was good today. Helena was back and whipped everyone back into shape again. I'm still working on my Standing Bow pose. Fixed Firm was good today. Toe...well...I can touch the floor while in position. I'm not ready still to bend down to the floor. I figure I'll hang out for a while before going all the way down. Afterwards I made a quick stop by Max Muscle to ask more questions about different supplements and I decided that I'll go this week for a consultation about my diet, measure my body mass and see what can be modified. I had to laugh....the guy working said my life sounded pretty active. I felt like saying...only when I'm exercising! Other than that I'm a total lazy slob. I had to really think about that today...I've been doing this crazy schedule for 4 months. FOUR FREAKING MONTHS! I have NEVER been dedicated to anything like this before. Even Ray said.."I have never seen you been into exercises like this before". I'm still adjusting to the change. I still want to stay up late and be lazy..but yet I know I'm only hurting myself when I don't get enough sleep. I don't drink soda as much anymore. We have officially switched to whole wheat bread in our house (I've been waiting 11 years for that!). I'm not going to touch the Chocolate issue...let me have my chocolate and I'll give up something else. Change is finally happening with me. Slowly..I'm not sure how far I'm going to go with this truthfully. I know this is going to be a life change...not just for the next few months. What I'm going to do with it...is the real question to myself. Remember to change your clocks back everyone!!! See you back here on Monday!
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