Blessed are the flexible, for they shall not be bent out of shape. ~Author Unknown

Today is Thursday. I left early today to secure my spot in the back for class. It wasn't too packed today..but I didn't want to chance not getting a good spot. I know the next couple days are going to crazy due to the Yoga Championship this weekend. I didn't feel as  gummy today so that was good. My allergies must be acting up..because my nose was draining like crazy today. During Camel Pose I swear the nasal drip stuff was running down my throat and into my stomach...Gross yes...but you've been warned about the TMI. I cant seem to get it together during Triangle and Side Lunge poses. I think I need to ice my hip more or get a adjustment because I cant seem to hold those poses. I've been sitting out part of those poses. I held one Triangle pose...then sat out the 2nd one and 1st Side lunge. I keep thinking my foot will slip and I'll go crashing down. My foot felt a slippery spot today and I wasn't feeling confident that it'll stay. I'll try again tomorrow for sure. I think that's all today. Have a happy Thursday everyone!