1-4/5-2011

I know the SBL is over....I'm still going to keep my blog going. I figure some of you came this far with me...stay a while if you want. Plus..I figure I can keep blogging on my yoga practice and how I feel in general. I went back yesterday because The Kid went back to school. My back was hurting in the worst way for the past week. I wonder why? I didn't go to yoga due to Christmas stuff and I was sick last week. It literally hurt for me to roll over in bed. I went back in the yoga room with a mind and back that felt like it was waving a surrender flag. I give up...I know yoga will ease my pain within a few days. I surrender to the heat. I hope it eases my anxiety filled brain and back. Both need help. See ya tomorrow.