1-11-11

Hehehe....I had to write that. Even through it's 12:07 am....11-12-11. I made my way to yoga on this chilly day. At least I can get a 90 minute break from this freaking cold weather in the yoga room. Today was a iffy day since I didn't hydrate as much yesterday and I only went 2 days last week. BOO!! Bad Donna!!! I knew it wasn't going to be pretty..but I knew it was better than being at home and sleeping. I didn't have as much water as I should have and because of that I felt gummy. Not very movable at all! The first stretches were okay..I wasn't able to come down as much as I usually can...and oh yeah. The room is packed right now. I think I was only able to look at a sliver of my right eye on occasion. My concentration was a little off. I looked at the yellow flag above my head at times...or the stereo equipment. ;) Either way...I gave it what I could. My left hip is a little iffy...and so I couldn't pull my knee to my head on some occasions or hold Triangle. I know it's all about going in on a regular basis...and I know how it feels when everything is working correctly..and the only way it works is putting my words into actions. So that's what I'll do until I have my yoga high again...because when you finally get that yoga high....Life feels pretty damn good...and that's what I'm aiming for. Talk to you later....and thanks for reading. ;)