Day 8

Oi....I made it to Carl's a few minutes late today, but just in time to start the planks! We so busted a** with doing squats while throwing a 10 pound ball. My arms were killing me by the second set and I think we were doing 4 sets? I'm not sure..because instead of 20 seconds of work and 10 seconds of rest...we did another set of exercises during the "rest" period. The one good thing about doing this workout is that it goes by fast. Tomorrow is back to Bikram for my 4th day and finishing out my 2nd week of that Challenge. So many challenges....so much to fit in. I swear my head spins because I'm trying still to schedule it all in and make it all work and that doesn't leave much time for spontaneous things to do. I know...I know.....quit whining. Tomorrow is another day..and another class to take!